Schedule: Note-All Classes run for one hour

Join our group of yoga warriors.  Why is breathing or pranayama so important in Yoga?Why do we end Practice in silence.  Ten minutes of phil...

Energetic Yoga:  Come ready to warm up, move and grow your Practice. In this class we practice Vinyasa/flow style Yoga. Some experience with...

Excellent class for beginners or those starting up Practice after some time off.  Mostly on the floor. Some flow Asana.

To encourage balence, all poses practiced on or with a chair.  This is an excellent class for those with some physical limitations that want...

Make class your own.  Begin, build or maintain your Practice on your own time.